theresiapinaka's Journal, 08 Nov 16

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Weigh In record (no journal entry) for 08 November 2016

60 kg Lost so far: 0 kg. Still to go: 7 kg. Diet followed: Not Applicable.

View Diet Calendar, 08 November 2016:

512 kcal

Fat: 10.08g | Prot: 22.75g | Carbs: 90.92g. Breakfast: Herbalife F1 Nutritional Shake Mix, Pisang. Lunch: Jeruk, Bakso Daging Sapi. Dinner: Apel Fuji, Herbalife F1 Nutritional Shake Mix. Snacks/Other: Naraya Oat Choco. more...

1777 kcal

Exercise: Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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theresiapinaka's Journal, 08 Nov 16

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theresiapinaka's Weight History