Weigh In record (no journal entry) for 07 January 2012
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90.3 kg
Lost so far: 0 kg.
Still to go: 22.2 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 07 January 2012:
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1117 kcal
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Fat: 41.55g | Prot: 63.90g | Carbs: 123.45g.
Lunch: salsa, whole wheat tortilla, kraft singles american cheese, mushrooms, onion, green pepper, tyson chicken fajita strips. Dinner: saffron rice, chicken leg quarters. Snacks/Other: banana chips. more...
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2417 kcal
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Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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awesomeAlycia's Weight History
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