Weigh In record (no journal entry) for 08 November 2016
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60 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2016:
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1854 kcal
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Fat: 47.49g | Prot: 118.04g | Carbs: 250.46g.
Breakfast: Sondey Gallette di Riso, Maribel Marmellata di Fragole. Lunch: Sondey Gallette di Riso, Plus Ok€, Tomatoen Ketchup, Nixe Tonno al Naturale, Lidl Broccoli Freschi. Dinner: Lovilio Grana Padano Grattugiato, Lidl Broccoli Freschi, Ocean Sea Salmone Affumicato Lidl, Trattoria Alfredo Pizza Margherita. Snacks/Other: Sondey Barretta ai Frutti di Bosco, Mele Granny Smith, Pere. more...
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Losing 0.2 kg a Week
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giuseppevicario's Weight History
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