Weigh In record (no journal entry) for 08 November 2016
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67.4 kg
Lost so far: 19.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2016:
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736 kcal
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Fat: 18.82g | Prot: 48.23g | Carbs: 93.94g.
Breakfast: Carrefour Jus d'orange (100% Pur Jus Pressé), Gerblé Biscuit Sésame. Lunch: Poires, Poisson, Auchan Julienne de Légumes. Dinner: Pomme, Pommes de Terre Blanches (Chair et Peau), Salade Verte, Vinaigrette, Côtelette de Porc. more...
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Losing 1.4 kg a Week
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julie8064's Weight History
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