Weigh In record (no journal entry) for 07 November 2016
|
71.3 kg
Lost so far: 4.2 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 November 2016:
|
995 kcal
|
Fat: 76.30g | Prot: 24.01g | Carbs: 69.27g.
Lunch: Abacate. Dinner: Elegê Creme de Leite, Ovo Cozido, Carrefour Ameixa Seca sem Caroço. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MylliAndrea's Weight History
|