Weigh In record (no journal entry) for 27 October 2016
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88.3 kg
Lost so far: 1.7 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2016:
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1516 kcal
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Fat: 43.54g | Prot: 71.78g | Carbs: 118.68g.
Breakfast: Babybel Mini Babybel Light, Activia Cerealien, Gut & Günstig Delikatess Hähnchenbrust, Landbäckerei Weizenmischbrot, Aldi Frischkäse-Fass. Lunch: Bratwurst, Pfanni Kartoffel Klöße, Gekochtes Sauerkraut. Dinner: Gebratene Hähnchenschenkel (Haut gegessen). Snacks/Other: Jever Bier, Beck's Bier (500ml). more...
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Losing 2.8 kg a Week
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Goldjunge[90]'s Weight History
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