Weigh In record (no journal entry) for 07 November 2016
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79.5 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2016:
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296 kcal
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Fat: 7.21g | Prot: 15.49g | Carbs: 43.72g.
Breakfast: Galletas de Avena, Clara de Huevo, Tortillas de Maíz, San Rafael Pechuga de Pavo. more...
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Gaining 0.5 kg a Week
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Lic Garza's Weight History
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