Weigh In record (no journal entry) for 07 November 2016
|
56 kg
Lost so far: 22 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 November 2016:
|
493 kcal
|
Fat: 8.71g | Prot: 25.70g | Carbs: 74.86g.
Breakfast: Vivis Fructose, Harry's Extra Moelleux Nature (60g). Lunch: Tomates, Bonduelle Maïs sans Sucres Ajoutés. Dinner: Herta Jambon le Bon Paris -25% de Sel, Harry's Extra Moelleux Nature (60g), Royco Bouillon de Volaille & Vermicelles. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cathydacosta's Weight History
|