Weigh In record (no journal entry) for 07 November 2016
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103.3 kg
Lost so far: 10.5 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2016:
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1250 kcal
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Fat: 39.08g | Prot: 41.94g | Carbs: 173.96g.
Breakfast: La Vache qui rit Fromage (17g), Baguette. Lunch: Panzani Farfalle, Osso Bucco. Dinner: Royco Soupe Légumes du Soleil, McCain Frites Surgelées, Baguette. Snacks/Other: Leader Price Gaufrettes Fines. more...
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Gaining 1.8 kg a Week
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nannai59's Weight History
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