Weigh In record (no journal entry) for 31 October 2016
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71.4 kg
Lost so far: 3.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2016:
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218 kcal
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Fat: 2.75g | Prot: 10.17g | Carbs: 40.20g.
Breakfast: Hofmaier Kochhinterschinken, Erdbeer-Marmelade (Eigene), Goldessa Der Leichte, Normaler Kaffee, American Style Sandwich Scheiben Vollkorn. more...
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Gaining 0.1 kg a Week
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alabaster2's Weight History
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