Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Brandon Gunnell
Journal
07 Jan 12
Brandon Gunnell's Journal, 07 Jan 12
Brandon Gunnell's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 07 January 2012
97.2 kg
Lost so far:
0.3 kg
.
Still to go:
13.3 kg
.
Diet followed: 100%.
View Diet Calendar
, 07 January 2012:
1081 kcal
Fat: 45.74g | Prot: 49.17g | Carbs: 130.75g.
Breakfast:
v8, banana.
Lunch:
Almonds, Popcorn, Chipotle burrito bowl, apple.
more...
3082 kcal
Exercise:
Running (jogging) - 5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 5.4 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Brandon Gunnell's Weight History
View Complete History