Weigh In record (no journal entry) for 05 November 2016
|
66.4 kg
Lost so far: 6.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 November 2016:
|
1565 kcal
|
Fat: 60.01g | Prot: 65.59g | Carbs: 156.16g.
Breakfast: Herzberger Vollkorn Toastbrot, Kaffee mit Milch, Meine Käserei Spanischer Ziegenkäse, Puda Kakao, DM Bio Agavendicksaft, Chia-Samen, Bananen, Alpro Soya Mandelmilch. Lunch: Rindergulasch, Salzkartoffeln, Butter, Blumenkohl. Dinner: Lübzer Pils, Bofrost Free Salami-Pizza. Snacks/Other: Kaffee mit Milch, Aldi Baumkuchen. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kathleen0871's Weight History
|