Asyasun's Journal, 06 Nov 16

Weigh In record (no journal entry) for 06 November 2016
49.4 kg Lost so far: 3.1 kg.    Still to go: 1.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 November 2016:
1143 kcal Fat: 44.57g | Prot: 64.80g | Carbs: 117.56g.   Breakfast: Коровино Карбонад Столичный, Княгинино Молоко 1,5%, Finn Crisp Хлебцы Ржаные Original, Тысяча Озер Сыр Лёгкий 15%, Каша геркулес. Lunch: Healthy Food Паста с Курицей, Капучино. Dinner: Хлеб Черный, Борщ, Шоколад. more...
Losing 4.2 kg a Week

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Asyasun's Weight History


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