Weigh In record (no journal entry) for 06 November 2016
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52.5 kg
Lost so far: 27.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2016:
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1328 kcal
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Fat: 32.99g | Prot: 24.81g | Carbs: 201.69g.
Lunch: Sushi Sushi Vegetarian Hand Roll (Nori Roll), Sushi with Vegetables, Sushi with Vegetables rolled in Seaweed, Sushi Sushi Avocado Hand Roll (Nori Roll). Dinner: No Cheese Pizza. Snacks/Other: McVitie's Digestive Biscuits, Red Table Wine. more...
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Losing 0.5 kg a Week
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