Weigh In record (no journal entry) for 06 November 2016
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92.1 kg
Lost so far: 0 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2016:
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1564 kcal
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Fat: 61.93g | Prot: 53.36g | Carbs: 194.53g.
Breakfast: Nakotne Ветчина Крестьянская в Нарезке, Любим Домашний Майонез, Кофе, Coffeeta Polska Coffee Creamer Classic, Dino Polska Cocoa Drink, Fazer Gardā Tostermaize, Laktalis Polska Сыр Maasdam President. Lunch: Nakotne Ветчина Крестьянская в Нарезке, Felix Соус BBQ, Nescafe Кофе 3 в 1 Классик, Eva Un Co Latvija Aknu Pastete Bernu Печеночный Паштете, Latvijas Maiznieks Ржаной Хлеб Rigas Klona Maize, Tere Сметана 20%, овощной суп летний. Dinner: Latvijas Maiznieks Melna Rudzu Formas Maize Ржаной Хлеб, Зельц. Snacks/Other: Cido Latvija Apelsinu Sula Frutto Апельсиновый Сок. more...
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Gaining 4.9 kg a Week
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