Weigh In record (no journal entry) for 06 November 2016
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53.5 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2016:
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3331 kcal
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Fat: 131.06g | Prot: 132.54g | Carbs: 301.33g.
Breakfast: 매일 매일우유, 바나나, 보리떡, 하루견과 하루견과, 사과. Lunch: 파운드 케이크. Dinner: 항정살, 카페베네 팥빙수, 삼겹살. more...
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