Weigh In record (no journal entry) for 05 November 2016
|
80.5 kg
Lost so far: 1.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 November 2016:
|
1814 kcal
|
Fat: 52.35g | Prot: 115.54g | Carbs: 240.42g.
Breakfast: Durazno, Jumbo Pasas Rubias, Marco Polo Maní sin Sal, Nueces, Peras, Plátano. Lunch: Choclo, Unimarc Abastero, Papa Cocida, Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa), Pechuga de Pollo. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
daniel.aracena's Weight History
|