Weigh In record (no journal entry) for 05 November 2016
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67.5 kg
Lost so far: 19.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2016:
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1127 kcal
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Fat: 21.71g | Prot: 34.69g | Carbs: 171.29g.
Breakfast: Gerblé Biscuit Sésame, Carrefour Jus d'orange (100% Pur Jus Pressé). Lunch: Sucre, Café, Chou-Fleur Cuit (à partir de Frais), Carottes Cuites. Dinner: Vin de Table Blanc, Riso Gallo Risotto, Carrefour Filet de Julienne, Coca-Cola Coca-Cola Life, Harry's Brioche Tranchée Gourmande. more...
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1943 kcal
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Exercise:
Walking (moderate) - 3/mph - 1 hour and 50 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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steady weight
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julie8064's Weight History
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