Weigh In record (no journal entry) for 01 November 2016
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60.2 kg
Lost so far: 0.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2016:
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1837 kcal
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Fat: 41.03g | Prot: 121.05g | Carbs: 254.91g.
Breakfast: Myprotein Proteine Isolate di Soia, Milbona Latte di Soia Naturale, Fage Total 0%, Banane, Mirtilli. Lunch: Gilli Pane di Segale, Lattuga, Linessa Mozzarella Light, Pomodori. Dinner: Gilli Pane di Segale, Nixe Tonno al Naturale, Galbani Ricotta, Plus Ok€, Tomatoen Ketchup, Lidl Broccoli Freschi. Snacks/Other: Mele Granny Smith, Torta alla Banana. more...
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Gaining 0.5 kg a Week
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giuseppevicario's Weight History
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