Weigh In record (no journal entry) for 04 November 2016
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51.3 kg
Lost so far: 5.3 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2016:
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205 kcal
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Fat: 2.75g | Prot: 27.00g | Carbs: 17.50g.
Breakfast: Great Value 100% Whole Grain Old Fashioned Oats, Optimum Nutrition Gold Standard 100% Whey - Cookies & Cream. more...
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Gaining 0.9 kg a Week
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gambolina's Weight History
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