Weigh In record (no journal entry) for 07 January 2012
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78.9 kg
Lost so far: 14.3 kg.
Still to go: 9.1 kg.
Diet followed: 100%.
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View Diet Calendar, 07 January 2012:
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1028 kcal
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Fat: 12.57g | Prot: 42.75g | Carbs: 156.02g.
Lunch: Bananas, Wholemeal Toast and Butter. Dinner: Venison Sausages, Basil & Sundried Tomato, Spaghetti. Snacks/Other: Sugar Free Caramel Syrup, Tea (Brewed), 2% Fat Milk, Coffee (Brewed From Grounds), Zinfandel Wine. more...
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Losing 0.8 kg a Week
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stellabystarlight's Weight History
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