Weigh In record (no journal entry) for 04 November 2016
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105.2 kg
Lost so far: 44.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2016:
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1091 kcal
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Fat: 49.49g | Prot: 33.11g | Carbs: 127.07g.
Breakfast: Café au Lait, Fruit d'Or Pro Activ, Bagel au Sésame, Les Croisés Fromage Blanc Fondu à la Crème. Lunch: Hot-Dog, McDonald's Frites (Petite), Pepsi Pepsi. Dinner: Riz Frit au Poulet. more...
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steady weight
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josee513's Weight History
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