Weigh In record (no journal entry) for 04 November 2016
|
69.6 kg
Lost so far: 16.6 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 November 2016:
|
1348 kcal
|
Fat: 81.64g | Prot: 94.90g | Carbs: 63.03g.
Breakfast: Manga Palmer, Kefir de Leite. Lunch: Omelete ou Ovos Mexidos com Queijo, Frango Grelhado (Pele Não Consumida), Milho, Raiola Champignon, Queijo Cheddar, Pepino (com Casca), Salad Creations Mix de Folhas Brasil. Dinner: Churrasquinho. Snacks/Other: Queijo Provolone, Supply Life Pasta de Amendoim Integral. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Paula Dorigatti's Weight History
|