Weigh In record (no journal entry) for 04 November 2016
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103.6 kg
Lost so far: 10.2 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2016:
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867 kcal
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Fat: 40.11g | Prot: 41.72g | Carbs: 82.87g.
Breakfast: Eco + Coulommiers, Heudebert Biscottes Fibres +. Lunch: Fleury Michon Râpé de Jambon Fumé, Tomates Cerises, Marque Repère Carottes Râpées, Boursin Ail et Fines Herbes, Old El Paso Tortillas de Maïs Nature. Dinner: Pain Complet. more...
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Gaining 1.8 kg a Week
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nannai59's Weight History
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