gabricontacalorie's Journal, 02 Nov 16

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Weigh In record (no journal entry) for 02 November 2016

99.8 kg Lost so far: 4.7 kg. Still to go: 11.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 November 2016:

397 kcal

Fat: 12.16g | Prot: 13.16g | Carbs: 57.49g. Breakfast: Sapore di Bosco Misto Funghi Trifolati, Pane Bianco, Spremuta d'arancia, Uovo Sodo. more...

3416 kcal

Exercise: Sleeping - 6 hours, Desk Work - 16 hours, Driving - 2 hours. more...

Losing 3.5 kg a Week

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gabricontacalorie's Journal, 02 Nov 16

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