Weigh In record (no journal entry) for 03 November 2016
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56.6 kg
Lost so far: 12.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2016:
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1263 kcal
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Fat: 47.79g | Prot: 39.01g | Carbs: 145.40g.
Breakfast: Casa do Pão de Queijo Café com Leite Grande. Lunch: Farofa, Arroz Branco (Cozido), Quero Feijão Carioca, Ovo Frito, Alface. Dinner: Aurora Salsicha, Giraffas Purê de Batatas. Snacks/Other: Casa do Pão de Queijo Brigadeiro, Empada Brasil Empada de Frango com Catupiry, Casa do Pão de Queijo Café com Leite Pequeno. more...
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Losing 0.7 kg a Week
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Mari L.O's Weight History
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