polliamarilla's Journal, 03 Nov 16

Atroz!!! Los feriados pasaron la cuenta !
74 kg Lost so far: 0 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 November 2016:
2183 kcal Fat: 90.44g | Prot: 88.50g | Carbs: 265.34g.   Breakfast: Café con Leche Descremada, Unimarc Media Palta, Fuchs Pan Molde Integral. Lunch: Minuto Verde Choclo Grano, Carne, Puré de Papas (Leche Entera y Mantequilla Adicionada). Dinner: Palta, Castaño Pan de Molde Integral, Lipton Yellow Label Tea. Snacks/Other: Quaker Avena Instantánea, Té Rojo, Manzana Verde. more...
1871 kcal Exercise: Walking (exercise) - 3.5/mph - 19 minutes, Resting - 15 hours and 41 minutes, Sleeping - 8 hours. more...
Gaining 1.0 kg a Week

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polliamarilla's Weight History


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