Weigh In record (no journal entry) for 03 November 2016
|
80.5 kg
Lost so far: 16.8 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 November 2016:
|
1024 kcal
|
Fat: 37.93g | Prot: 37.81g | Carbs: 138.21g.
Breakfast: REWE Bäcker Brötchen. Lunch: Rapsöl, Schweizer Käse, Möhren, Ei. Dinner: Aldi Trauben Kernlos, Ananas, Apfel, Aldi Bio Joghurt Pur. Snacks/Other: Elstar, Galiamelone. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jasmin-monika's Weight History
|