Weigh In record (no journal entry) for 03 November 2016
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66 kg
Lost so far: 18 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2016:
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986 kcal
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Fat: 55.60g | Prot: 45.96g | Carbs: 80.64g.
Breakfast: Майонез, Верес Баклажаны Жареные с Овощами, Чай с Медом, Вареное Яйцо, Вареное Яйцо, Хлеб Черный. Lunch: Редька, Теремок Борщ с Рубленым Мясом, Хлеб Черный. Dinner: Творог 9%, Айран. more...
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1746 kcal
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Exercise:
Ironing - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 126 kg a Week
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Madina30's Weight History
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