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Vom Urlaub zurück
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86.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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View Diet Calendar, 03 November 2016:
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2753 kcal
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Fat: 111.00g | Prot: 134.19g | Carbs: 277.23g.
Breakfast: Weihenstephan Frischer Vanillequark, Desira Skyr Nordische Kirsche, REWE Speisequark Magerstufe, Kölln Haferflocken, Mars Mars (51g), Scitec Nutrition 100% Whey Protein Professional White Chocolate, Milch 1,5%. Lunch: Favorina Gefüllte Lebkuchenherzen, Kartoffelsalat, Landvogt Schwäbische Maultaschen, Alesto Cashewkerne. more...
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steady weight
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