isady.slasher's Journal, 02 Nov 16

Weigh In record (no journal entry) for 02 November 2016
55 kg Lost so far: 0 kg.    Still to go: 5 kg.    Diet followed: Not Applicable.

View Diet Calendar, 02 November 2016:
1021 kcal Fat: 36.95g | Prot: 69.12g | Carbs: 109.48g.   Breakfast: En Linea Cereales Hojuelas Sabor Chocolate, Colun Leche Semi Descremada Chocolate. Lunch: Super Pollo Filetitos de Pechuga, Tomates, Minuto Verde Ensalada Primavera, Lechuga, Palta Hass, Betarraga. Dinner: Van Camp's Atún en Agua, Tomates, Lechuga, Palta Hass. Snacks/Other: Tribu Mix Frutos Secos, Plátano. more...
1532 kcal Exercise: Walking (slow) - 2/mph - 1 hour, Running (jogging) - 5/mph - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

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isady.slasher's Weight History


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