Weigh In record (no journal entry) for 02 November 2016
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88.3 kg
Lost so far: 16.3 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2016:
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2438 kcal
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Fat: 120.86g | Prot: 111.48g | Carbs: 224.77g.
Breakfast: La Serenísima Port Salut Light, Pan Multicereales, Kraft Philadelphia 1/3 Less Fat, Huevo, La Serenísima Leche Descremada, Ajo Cocido. Lunch: Tía Maruca Palmeritas, La Serenísima Manteca, Queso Feta, Campo Austral Jamón Crudo, Pan Francés. Dinner: Batata, Cebollas, Carne. Snacks/Other: Leche Entera, Havanna Alfajor de Chocolate, Medialuna. more...
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Gaining 10.2 kg a Week
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Nbiderman's Weight History
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