Weigh In record (no journal entry) for 02 November 2016
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85.6 kg
Lost so far: 6.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2016:
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990 kcal
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Fat: 25.61g | Prot: 136.53g | Carbs: 60.23g.
Lunch: Römersalat, Elstar, Milbona Fettarmer Joghurt Mild 1,5% Fett, Hallo Pizza Gemischter Salat, Landjunker Putenbrustfilet Teilstück. Dinner: Weintrauben, Elstar, Römersalat, Hallo Pizza Gemischter Salat, Landjunker Putenbrustfilet Teilstück. Snacks/Other: Brie (Käse), Gebirgsjäger Salami. more...
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Gaining 6.3 kg a Week
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Commanch's Weight History
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