Weigh In record (no journal entry) for 02 November 2016
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61.3 kg
Lost so far: 9.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2016:
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1732 kcal
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Fat: 56.44g | Prot: 78.85g | Carbs: 228.29g.
Breakfast: Milbona Skyr Pur, Birnen. Lunch: Hähnchenbrustfilet, Champignons, Gurke (mit Schale), Möhren, Tomaten, Gemischte Blattsalate, Essig und Öl Dressing (Hausrezept). Dinner: Aldi Tiramisu, Mama Mancini Pizza Steinofen Spinat. Snacks/Other: Mandarine. more...
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Losing 2.8 kg a Week
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MaBe2307's Weight History
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