Weigh In record (no journal entry) for 02 November 2016
|
93.4 kg
Lost so far: 41.6 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 November 2016:
|
836 kcal
|
Fat: 9.23g | Prot: 70.44g | Carbs: 122.07g.
Breakfast: Taillefine Recette au Fromage Blanc Saveur Coco, Nestlé Fitness Chocolat Noisette. Lunch: Gayelord Hauser Spaghetti de Konjac, Pomme, Le Gaulois Filets de Poulet, Yoplait Panier de Yoplait 0%, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Aubergine, Champignons, Potiron. Dinner: Potiron, Bouillon de Boeuf, Tradilège Jambon Supérieur Découenné Dégraissé, Pomme, Yoplait Panier de Yoplait 0%. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
barbara68310's Weight History
|