Weigh In record (no journal entry) for 02 November 2016
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87.3 kg
Lost so far: 39.7 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2016:
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895 kcal
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Fat: 36.03g | Prot: 59.65g | Carbs: 78.68g.
Breakfast: Maribel Frambozen Jam, Bolletje Fries Roggebrood. Lunch: Belegd Broodje. Dinner: Tartaartje. Snacks/Other: Milsani Houdbare Magere Melk, Plus Rookkaas Gesneden. more...
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Losing 1.4 kg a Week
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liesjuh@69's Weight History
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