Weigh In record (no journal entry) for 02 November 2016
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61.1 kg
Lost so far: 0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2016:
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1462 kcal
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Fat: 43.99g | Prot: 40.24g | Carbs: 113.53g.
Breakfast: Marque Repère Biscottes au Froment, Lait Concentré Non Sucré, Thé Vert, Confitures et Conserves, Beurre (Salé), Café. Lunch: Marque Repère Cordon Bleu de Dinde, Riz Basmati (Cuit). Dinner: Biscuit, Riz Basmati (Cuit), Marque Repère Escalopes Cordons Bleus de Dinde. more...
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Gaining 1.2 kg a Week
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