Weigh In record (no journal entry) for 02 November 2016
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106.5 kg
Lost so far: 9.4 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2016:
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1814 kcal
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Fat: 112.00g | Prot: 54.60g | Carbs: 144.28g.
Breakfast: Простоквашино Масло Сливочное 72,5%, Кунгурский Колбаса Полукопченая Краковская, Fine Life Макароны Penne Rigata. Dinner: Fine Life Макароны Penne Rigata, Кунгурский Колбаса Полукопченая Краковская, Простоквашино Масло Сливочное 72,5%. more...
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Losing 1.3 kg a Week
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Dark_Tigr_89's Weight History
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