Weigh In record (no journal entry) for 02 November 2016
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52.4 kg
Lost so far: 1.5 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2016:
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836 kcal
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Fat: 39.09g | Prot: 47.78g | Carbs: 47.09g.
Breakfast: 아메리카노, 사과, 상하치즈 후레쉬 모짜렐라. Lunch: 아메리카노, 소와나무 슬라이스치즈, 순대국. Dinner: 덴마크 인포켓치즈. Snacks/Other: 상하치즈 브리치즈, 레드 식사용 와인. more...
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Losing 4.9 kg a Week
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joydayjoy's Weight History
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