Weigh In record (no journal entry) for 01 November 2016
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88.5 kg
Lost so far: 3.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2016:
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728 kcal
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Fat: 52.06g | Prot: 47.82g | Carbs: 21.53g.
Breakfast: Сыр Российский, Оливковое Масло (Первого Отжима), Красные Помидоры, Огурец (с Кожурой), Яичница. Lunch: Семга Запеченная, Соцветия Брокколи. more...
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Gaining 0.8 kg a Week
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Marisabel23's Weight History
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