Weigh In record (no journal entry) for 01 November 2016
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75.2 kg
Lost so far: 14.7 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2016:
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882 kcal
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Fat: 35.79g | Prot: 81.31g | Carbs: 64.17g.
Breakfast: Mayonaise, Gekookt Ei, AH Puur & Eerlijk Achterham, Blue Band Halvarine, Volkoren Brood. Dinner: Magere Kwark, AH Coleslaw Salade, De Zaanse Hoeve Crème Fraiche, AH Kipfiletblokjes, Aldi Gegrilde Kipfilet, Blue Band Halvarine, Volkoren Brood. more...
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Losing 6.3 kg a Week
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caatje11's Weight History
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