Weigh In record (no journal entry) for 01 November 2016
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95 kg
Lost so far: 13.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2016:
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2881 kcal
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Fat: 34.58g | Prot: 167.74g | Carbs: 498.57g.
Breakfast: Hacendado Galleta María Dorada Complet, 3XL Nutrition Pure Isolat, 3XL Nutrition Pure Isolat, Valor Cacao Puro en Polvo Desgrasado, Manzana Golden, Brüggen Copos de Avena, Hacendado Claras de Huevo. Lunch: Plátano, Mercadona Piña Natural Pelada, Peras, Plátano, Mercadona Piña Natural Pelada, Peras, Plátano, Mercadona Piña Natural Pelada, Peras, Plátano, Mercadona Piña Natural Pelada, Peras, Plátano, Mercadona Piña Natural Pelada, Peras. more...
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Gaining 10.5 kg a Week
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manchu1978's Weight History
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