Weigh In record (no journal entry) for 03 February 2010
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83.4 kg
Lost so far: 0 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2010:
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3509 kcal
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Exercise:
Resting - 4 hours and 20 minutes, Sleeping - 8 hours, Running (jogging) - 5/mph - 40 minutes, Sitting - 4 hours, Standing - 3 hours, Walking (moderate) - 3/mph - 2 hours, Housework - 2 hours. more...
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Losing 0.5 kg a Week
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