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Pas - 99
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91.8 kg
Lost so far: 5.2 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2016:
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1515 kcal
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Fat: 76.12g | Prot: 129.62g | Carbs: 74.68g.
Breakfast: Jajko. Dinner: Schab Wieprzowy (Polędwica), Pomidory, Kupiec Kasza Gryczana Prażona, Smalec, Żółta Papryka, Ogórek Kwaszony. Snacks/Other: Graal Tuńczyk w Sosie Własnym, Oliwa z Oliwek. more...
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Losing 2.1 kg a Week
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qwerty63's Weight History
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