Weigh In record (no journal entry) for 31 October 2016
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75.9 kg
Lost so far: 10.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2016:
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736 kcal
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Fat: 18.86g | Prot: 36.09g | Carbs: 99.51g.
Breakfast: Tutti Free Sucre, Brioche Pasquier Biscotte, Thé sans Sucre. Lunch: Rians Faisselle 6%, Andros Compote Pomme Poire, Pain Blanc, Fleury Michon Rôti de Porc Cuit 100% Filet, Bonduelle Galettes de Légumes. Dinner: Brioche Pasquier Biscotte, Tutti Free Sucre, Café au Lait. Snacks/Other: Pain Blanc, Tutti Free Sucre, Nescafé Cappuccino. more...
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2181 kcal
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Exercise:
Elliptical - 10 minutes, Bicycling (leisurely) - <10/mph - 1 hour, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Comments
Encore 900 gr et j'ai atteint mon objectif !!!! Mais je crois que j'en veux plus !!
Encore quelques kilos !! Motivée, motivée, motivée !!!
31 Oct 16 by member: claire3360
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claire3360's Weight History
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