Weigh In record (no journal entry) for 31 October 2016
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64 kg
Lost so far: 8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2016:
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2069 kcal
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Fat: 81.44g | Prot: 66.28g | Carbs: 207.04g.
Breakfast: Raisins, Carrefour Pain Complet, Confitures d'Abricots et de Conserves, Monoprix Beurre Doux, Dolce Gusto Café au Lait, Les 2 Vaches Yaourt Nature 0%. Lunch: Révillon Papillotes, Marron Glacé, Monoprix Houmous, Saumon Fumé, Tomates Cerises, Nos Régions Ont du Talent Saucisse Sèche d'auvergne, Olives, Bonduelle Coleslaw, Carrefour Discount Jambon de Bayonne, Café Expresso, Bonduelle Flageolets Verts Extra Fins, Côte d'Agneau, Pain Complet, Crémant, Lidl Foie Gras de Canard Entier, Café Expresso, Vin de Table Rouge, Datte, Noix, Figues Sèches, Carrefour Toasts Nature, Société Roquefort. Snacks/Other: Macaron. more...
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1897 kcal
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Exercise:
Exercise machine (slow) - 28 minutes, Walking (slow) - 2/mph - 2 hours and 30 minutes, Resting - 15 hours and 2 minutes, Sleeping - 6 hours. more...
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steady weight
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Ellorabay's Weight History
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