Weigh In record (no journal entry) for 30 October 2016
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79 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2016:
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3513 kcal
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Fat: 54.95g | Prot: 210.29g | Carbs: 537.44g.
Breakfast: Land Yogurt Cremoso Cioccolato, Oreo Biscotti, Coop Uovo, Coop Farina 00. Lunch: Combino Penne Rigate, Olio Extra Vergine di Oliva. Dinner: Coop Uovo, Bulk Powders Pure Whey Isolate 97, Realforno Savoiardi, Patate Dati Inran, Vitalibre Sottilette Light, Vitawell Prosciutto Cotto Scelto Light, Dati Inran Petto di Pollo Dati Inran. Snacks/Other: Venosta Multi-Muesli, Milbona Yogurt Greco 2%. more...
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Gaining 0.4 kg a Week
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wasabi27's Weight History
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