Weigh In record (no journal entry) for 30 October 2016
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59.6 kg
Lost so far: 8.7 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2016:
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1250 kcal
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Fat: 40.26g | Prot: 48.57g | Carbs: 150.42g.
Breakfast: Itambé Leite Zero Lactose Integral, Kobber Granola de Cereais Tradicional. Lunch: Alface, Cebolas Doces, Cebolas, Tomates, Cenouras, Batata Assada, Galeto's Galeto Desossado, Quero Feijão Carioca. Dinner: Seara Tekitos. Snacks/Other: Prolev Nutmix Nozes e Canela, Banana. more...
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Gaining 0.1 kg a Week
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ana.ana.av's Weight History
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