Weigh In record (no journal entry) for 29 October 2016
|
88.7 kg
Lost so far: 8.3 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 October 2016:
|
918 kcal
|
Fat: 60.17g | Prot: 64.01g | Carbs: 36.30g.
Breakfast: Ja! Frischkäse Doppelrahmstufe, Gut & Günstig Thunfisch Filets in Sonnenblumenöl. Lunch: Frankenland Fit. Snacks/Other: Haselnüsse. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
x.Ebbie.x's Weight History
|