Weigh In record (no journal entry) for 29 October 2016
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89 kg
Lost so far: 11.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2016:
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448 kcal
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Fat: 11.48g | Prot: 25.28g | Carbs: 58.57g.
Breakfast: Linessa Jonge Kaas 30+, Milsani Houdbare Halfvolle Melk, Lidl Handsinaasappel, Lidl Meergranen Brood. more...
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Gaining 0.4 kg a Week
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Wendy1435's Weight History
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